Upper Body Stress Reset - Unwind Tension & Restore Mobility and Flow
Tue, Aug 11
|Recharge Wellness Odenton
Join Teresa from Healing Pointers for a hands-on workshop to unwind tension in your fascia targeted at restoring mobility and flow.
Time & Location
Aug 11, 2026, 7:00 PM – 8:30 PM
Recharge Wellness Odenton, 1215 Annapolis Rd Suite 107, Odenton, MD 21113, USA
About the event
✨ Fascia isn’t just something therapists talk about—it’s the connective tissue network that supports every muscle, movement, and sensation in your body. Are you ready to reduce the stress and tension stored in your upper body?
Most of us carry the weight of our daily lives in our head, neck, jaw, shoulders, chest, and upper back. Hours spent looking at screens, poor posture, emotional stress, shallow breathing, and even past experiences can cause the fascia—the body's connective tissue—to become tight and restricted. Over time, this can contribute to stiffness, headaches, jaw tension, limited mobility, and even changes in posture and facial appearance.
Join Teresa from Healing Pointers as we use gentle fascial maneuvers to unwind stress and restore movement throughout the head, neck, jaw, shoulders, chest, back, and arms. By releasing these areas, you'll improve mobility, circulation, encourage relaxation, support healthy posture, and help your body return to a more…