Fascia 101: A Foundational Class for Better Movement and Wellness
Thu, Jul 09
|Recharge Wellness Odenton
Join Teresa from Healing Pointers for a hands-on introduction to fascia and learn simple fascial maneuvers you can use to help reduce tension, improve mobility, and support your body naturally.
Time & Location
Jul 09, 2026, 7:00 PM – 8:30 PM
Recharge Wellness Odenton, 1215 Annapolis Rd Suite 107, Odenton, MD 21113, USA
Guests
About the event
✨ Fascia isn’t just something therapists talk about—it’s the connective tissue network that supports every muscle, movement, and sensation in your body.
Join Teresa from Healing Pointers for a hands-on introduction to fascia and learn simple fascial maneuvers you can use to help reduce tension, improve mobility, and support your body naturally.
In this interactive workshop, you’ll:
✔️ Learn what fascia is and why it matters
✔️ Experience guided fascial maneuvers firsthand
✔️ Discover techniques to support movement and flexibility